The BIG Cozy is November 6th Join me for this 2 hour workshop! We will begin with mindful, gentle movement to release tension. Next up will be a blend of yin and...
New Class (with) and (in a) New Studio - Come check them out!One Yoga is (re)opening in their new space, and I’m *so very excited* to join their schedule with a new class! Might I suggest you join...
It's Official!It’s official! (TL; DR - You can do yoga. 💛) I pursued a Yoga for All training over these last months because it matters to me who feels...
Happy Day On“MLK Day has always been a day on, not off. When we call for ‘no celebration without legislation,’ we’re not urging Americans not to...