Join me for this 2 hour workshop! We will begin with mindful, gentle movement to release tension. Next up will be a blend of yin and restorative yoga with plenty of time to melt into poses. Class will finish with an extended savasana. Grab your cozy socks, all your favorite props, and snuggle in!
Sunday, November 6
In-person at One Yoga
This workshop is priced on a sliding scale. Choose an amount that feels right for you ($15-$100).