ABOUT

I began practicing yoga to stretch and strengthen to support my running. I fell in love with the beautiful mind and body connection - so much so that I sought my 200-hour certification at the Yoga Center of Minneapolis so I could share!

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I'm deeply committed to creating a safe and accepting space for all kinds of people, bodies, and backgrounds to breathe deeply.

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Practicing with me will offer you a sweet time to notice where you are at, to then be in your best place to love the world well in your unique way.

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• CPR and AED Certified

• Additional Training -

  • Yin Yoga Certification with Tara Cindy Sherman (April 2018)

  • Restorative Yoga with Yess Yoga (March 2019)

  • The Five Principles That Shape Our Movements In Asana - A 5-day Experiential Anatomy Immersion with Judith Hanson Lasater (September 2019)

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